Chessar Chick'n Bites with Raising Cane's Sauce

My kiddos are a Cheez-it loving bunch! So when I came across this recipe a few weeks back, in my local paper, I knew it was distend to be a hit!

Chessar Chick’n Bites

Serves: 4

2Tbsp olive oil
1 ½ cups {3oz} Cheez-it cheddar crackers
½ tsp black pepper
1 ¼ raw chicken tenders
1/3 cup Dijon mustard




Put rack in lower third of oven; preheat to 475*. Brush a baking pan with olive oil {I just sprayed on Olive Oil Pam}. Pulse crackers in a food processor. Transfer to a bowl; stir in pepper. Toss tenders in mustard then dredge in crumbs. Arrange on oiled pan. Bake, turning once, until golden brown, about 15 minutes.


Per serving: 340 calories; 17g carbs, 35g protein, 15g fat. 110 mg cholesterol, 670mg sodium. Cost $5.45!


I pared it with a “knock off” recipe of our favorite dipping sauces, Raising Canes!

Cane's Secret Sauce
3/4 c. Mayo
1/4 c. Ketchup
5 tsp. Worcestershire sauce
1/4 tsp. Black Pepper
1/4 tsp. Garlic powder

Mix all togather and allow to set and chill at least 24 hours before serving

Linking up at these great sites today Tempt my Tummy - Tuesday at The Table - Tasty Tuesday - Paisley Passions